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Monthly Regular Membership Subscription
Membership
This monthly recurring membership allows access to current and future PowHer.Fit programs.
Each program comes with home and gym versions, as well as including modifications for starting at any level of fitness.
Here is a list of the items in the membership:
12 Week Strength 1.0 - Home Program12 Week, 3-Phase Full Body Strength and Conditioning Program
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Bikini Body Conditioning 1.0 - Gym Program12 Week Total Body Conditioning and Resistance Training Program
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Bikini Body Conditioning 1.0 - Home Program12 Week Full Body Conditioning and Resistance Training Program
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PowHer 1.0 - Gym Program12 Week Total Body Power Strength Program
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PowHer 1.0 - Home Program12 Week Total Body Power Strength Program
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PostPartum HealHer - Home or Gym
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PowHer Pair: Booty & Abs - Gym Program
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PowHer Pair: Booty & Abs - Home Program
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Pump Your Bump - Home or GymA Pregnancy Specific Program for ALL Trimesters. Please consult your physician for clearance before starting any new exercise program during pregnancy.
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12 Week Strength 1.0 - Home Program12 Week, 3-Phase Full Body Strength and Conditioning Program
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Bikini Body Conditioning 1.0 - Gym Program12 Week Total Body Conditioning and Resistance Training Program
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Bikini Body Conditioning 1.0 - Home Program12 Week Full Body Conditioning and Resistance Training Program
Program
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PostPartum HealHer - Home or Gym
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PowHer 1.0 - Gym Program12 Week Total Body Power Strength Program
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PowHer 1.0 - Home Program12 Week Total Body Power Strength Program
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PowHer Pair: Booty & Abs - Gym Program
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PowHer Pair: Booty & Abs - Home Program
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PowHer Push-Pull
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Pump Your Bump - Home or GymA Pregnancy Specific Program for ALL Trimesters. Please consult your physician for clearance before starting any new exercise program during pregnancy.
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ZERO EQUIPMENT Anywhere Program
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Strength 2.0 Gym Only (12 Weeks)
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Half Hour PowHer
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